
Our Productivity Playbook
The Ready in Five playbook has been curated specifically for remote teams by a global team of elite athletes.
​
Based in kinesiology and cognitive science, our 5-minute sessions are designed to effectively use five minutes to maximize the meeting outcomes and energize your team to perform at their best.

Experience
Immediate Benefits
Energy Boost | Recharge & Refocus | Relax & Destress | Break the Ice | Team Build
The Ready in Five Formula
Movement + Community = Connection
We believe connection precedes our best work. That's why we've designed novel shared experiences led by Olympians and professional athletes with the power to deliver us into states of mind whereby we are primed to do better work. It's a powerful tool in the creation and maintenance of highly effective and highly connected communities.

Impactful
Experience the immediate impacts of movement in your meetings. ​
​​
-
Boost energy & productivity
-
Build team culture & break the ice
-
Relax & recharge
-
Refresh & refocus
What Our Clients Are Saying
Our Partners
.png)
International Olympic Committee's Young Leaders Programme

Wellness
Works
Canada
