Our Productivity Playbook
The Ready in Five playbook has been curated specifically for remote teams by a global team of elite athletes.
Based in kinesiology and cognitive science, our 5-minute sessions are designed to effectively use five minutes to maximize the meeting outcomes and energize your team to perform at their best.
Energy Boost | Recharge & Refocus | Relax & Destress | Break the Ice | Team Build
The Ready in Five Formula
Movement + Community = Connection
We believe connection precedes our best work. That's why we've designed novel shared experiences led by Olympians and professional athletes with the power to deliver us into states of mind whereby we are primed to do better work. It's a powerful tool in the creation and maintenance of highly effective and highly connected communities.
Experience the immediate impacts of movement in your meetings.
Boost energy & productivity
Build team culture & break the ice
Relax & recharge
Refresh & refocus
What Our Clients Are Saying
"It's beginning to open my perspective. Admittedly, I was not supportive of the idea of exercising (albeit lightly) between tranches of workflow. I thought it would be more interruptive, distracting and even disingenuous under our recent circumstances of reorganization. Turns out, there's something to be said about using Ready in Five sessions as a mechanism to help the individual synapses and also provide a degree of "leveling the field" for the team. Of course, and most importantly, I did NOT have to wear any gym shorts, sweat bands, or Lululemon outfits."
Participant after a meeting launched with Ready in Five
International Olympic Committee's Young Leaders Programme